Hello Human Being

Welcome and thank you for being here.

“We are human beings, not machines”

Slow Forest Days

Enter a Brave Space, everything is invitational, come as you are. There is no right or wrong way to experience forest therapy.

All are welcome.

Our Values

Roots

To remember our roots and find our way home. To remember that we are all humans and it is okay to not be perfect, we are already whole as we are.

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Relationships

We take a relational approach where we let our body and heart take the lead. When we slow down and notice what’s around us, we also relate to our relationships with self, others and nature. Forest Therapy is a relational practice that brings people into deeper intimacy with natural places and emphasis on cultivating a relationship with the earth.

Space

We choose to use the word brave because it is really up to each individual to define how “safe” a space is for them. We hold brave spaces for one/teams to choose give themselves space to do things a little differently, to unlearn and to relearn how to slow down and rest.

There is spaciousness here.

Person lying on grass by a lake in a park with trees and greenery, in punggol park, caregivers resting with forest therapy/forest bathing in singapore

Upcoming Experiences

Public walks around different green spaces in Singapore. Brave Space is a held space where we invite you to slow down and rest with forest therapy. It takes courage to want to live life in a different way than that we know of. This is an invitation for you to join me for a slow and sensorial experience.
Upcoming: 29 March Saturday 4.30pm AMK-Bishan Park

Book Here

We want to re-design deep rest experiences (Nature-based) for the local community.

The experiences can be restful, heart-full and slow. We have held over 100 sessions of forest therapy experiences for >1500 seniors, youth and caregivers.

Hearts in Community

Work with Us

A group of people standing in a garden with tall bamboo plants in the background.

Rest Together

Nature-Inspired rest experiences for Corporate/Team well-being

The team has been working hard and feels tired? Rest Together is a curated intentional spaces for your team to slow down and rest. We want to hear your intentions and design nature inspired restful experiences for your team to leave feeling rested, refreshed and renewed.

Experiences are customisable.

Reviews

Love love love the experience so much! Feels like a rare opportunity in these busy days that you can clear your mind, be yourself, be a playful (or contemplative) kid, and bask yourself in the goodness of nature, with no judgement whatsoever. I left the session with a calm mind and went on my day much more happily (and of course slowly). I'm also really thankful for Khloe's clear prompts and passionate guidance, it did help stop my ever-going train of thought and focus on one specific aspect of the self (especially whenever I'm alone by myself trying to be one with nature)

Giang Nguyen
The session allowed me to end the year in introspection and connection with myself, nature, and other like-minded souls. I deeply appreciated the space that was held for us to meet with our emotions and whatever needed to surface. I left the space that day knowing we are not alone in our humanness and are indeed imperfectly whole.

Lynn
I loved how it was really chill and how you greet and give thanks to the land even before the start of the session and at the end of it. As I have mentioned, I think my biggest takeaway was thinking about what defines nature for myself in this concrete jungle that we live in. Curated spaces and manicured landscapes use to give me really mixed feelings. But there is nature as long as we are willing to see it. curated or not, they need our protection and they belong to nature in their own rightful ways. :) When I experience how you encourage us to appreciate and take note of the environment around us, I think I can say that I do not think of our nature as lesser as compared to wild landscapes now. Writing this as I take a stroll along Jurong lake! :)

Yi Xuan
I don't typically go for such things and don't necessarily feel comfortable with mindfulness activities, etc... However, I did enjoy this as it was activity-based, allowed for me to have my own space to engage with the activities to my own comfort level, and the group size and duration was just right. It was also great the the vouchers that one can get from Slow Forest Days have no expiry as it takes away a lot of the pressure to use it by a certain time and/or the guilt that comes should one forget about the voucher and it lapses. It would also allowed me to utilise it at a time that my schedule best allowed for.

Janna
The forest therapy experience feels like a rest stop. I find myself really sloooooowing down, being mindful and noticing the little things in nature. It's also interesting to hear and connect with others' experiences -- friends and strangers alike!

Huey Yin
Forest Therapy with Khloe was such a wonderful activity for our seniors at Golden Lily. They enjoyed every bit of it - the calming breathing exercises, the relaxing walk, the honest sharing, the flower art and the tea! It was evident that this activity brought out deep emotions and fond memories. We had the space to acknowledge and accept them. Thank you to Khloe who tailored these activities to suit our seniors, and did a wonderful job at leading this session! Would highly recommend this session to any senior activity centre.

Golden Lily Active Ageing Centre Manager
Very relaxing. Nice to be in nature. Lie down to see the sky, trees and birds. Nice to hear all the sharing by my colleagues. Great bonding with colleagues too.

Sng Bee Li